U2U.S4.E9 - Sachin Latti

We know that movement and physical fitness play a huge part in boosting our mental health. Sachin is no exception to this rule. Sachin Latti is a a law enforcement officer who struggles with anxiety and depression. After his divorce he began to realize that he was not okay - mentally and physically. Running became the outlet that allowed him to manage, cope, and reflect. Sachin has completed a bunch of running milestones but none as a great as the one that he has set to accomplish in 2025 - Run Across Canada - 6000km to raise awareness, break the stigma, and support other first responders in their mental health battle.