Episodes

Well, friends, it has been a hot minute! We are back. After a little hiatus, the loss of some of the episodes, and re-aligning with our goals and vision for the podcast we are ready to move forward. This is just a brief chat to add context and insight into where we were, where we are, and where we are going with this!

We always feel so fortunate to be able to have these conversations - and this one was no exception. Dr. Brigitta, is a board-certified Naturopathic Doctor and former Primary Care Paramedic of 10 years, as well as a quantum energy healer and medical intuitive who focuses on helping individuals braving concussion recovery, chronic pain, mental and cognitive decline reclaim and optimize their resilient brains - naturally. Her experience as a paramedic, really allowed us to chat about what first res...

Brandi Benson is an American award-winning cancer advocate, author of acclaimed book 'The Enemy Inside Me', entrepreneur and Iraqi war veteran. Her desire to join the Army in 2008, stemmed from an act of kindness that was initiated from the military towards her family during a very difficult time. She wanted to give back to the people and the organizations that supported them when they were at low point. Her battle - at war and with cancer is a true inspiration of what you can accomplish when yo...

We did not get the chance to close out last season - and we found ourselves with no guest this week, so you just get us. As we try to navigate getting fully immersed back into pre-pandemic life - and juggling all the things we are finding it a little difficult to keep it all together. We love the podcast and what it brings to this community - so it is definitely still high up there on both of our priority lists. Sharon has been working full time, writing, and creating a journal for corrections o...

Autumn Clifford's mission has always been to make an impact in other people lives. To her it was the natural choice to go into policing. Autumn shares that she never had a solid role model in her life, and that is what she wanted to be for others. A PSTD and anxiety diagnosis along with a significant bad back injury took Autumn out of full-time policing. Her back injury had her couch ridden for 6 months where she sunk into a depression and felt extremely lost. It was Tony Robbins that convinced ...

Janice Landry has been a storyteller for as long as she can remember. The daughter of a fire fighter, a journalist/reporter, and the author of 9 books that touch on an array of topics - from resiliency, gratitude, hope, love, and awareness for ourself and others. As a child, Janice can fondly remember her father making up bedtime stories. She also recalls witnessing her mother reading all the time, mostly suspense and mystery novels. Janice eventually made the choice to pursue journalism and bec...

Meet Mo. Mo Shaukat invaded our radar when we saw a bunch of our former guests posting about him and his initiative to bring Boots on the Ground to Alberta. Without knowing much about him - his personality drew us to ensure that we got him on the show. A corrections officer with CSC by day - and the President of Boots on the Ground Peer Support for First Responders Alberta in his spare time - Mo shared with us his journey, his desire to openly talk about mental health, and the driving force behi...

Sometimes you have to take matters in your hands. Terri Jones is a mother of two boys, the wife of a police officer, and an occupational therapist that suffered with chronic pain, debilitating migraines, and long process of trying to figure out what was going on mentally and physically. On a whim Terri made a decision to sign up to be a yoga teacher - something that she contemplated for a long time, but this gave her the extra push in an attempt calm herself when she was feeling out of control. ...