Grant Ellsworth joins us on the podcast this week. This conversation could have gone on for hours as you can hear how passionate Grant is about mental, physical, and emotional health to sustain a career in corrections. Grant is the founder of Honey Badger Alliance which aims to help create a warrior mindset in the modern era. After serving time in the military, working on the oil rigs, and being a corrections officer he has found the secret to maintaining health and wellness while being surrounded by chaos. He has a few challenges for you and some wicked insight into the small steps that you can take to build resiliency, change the narrative, and move forward when you feel defeated.